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【營養師出去吃EP4】7-11與全家早餐怎麼吃？超商吃早餐要注意！

我超級超級常吃超商早餐的呀！ 根據國民健康署指出 ＃均衡飲食 為每日由飲食中獲得足夠的三大營養素 『碳水化合物』、『蛋白質』及『脂肪』。 這些營養素都來自「食物六大類」 包括全穀雜糧類、豆魚蛋肉類、...

2019-12-30 20:29:20 有 516,206 人看過 有 9,123 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【營養師出去吃EP3】火鍋怎麼吃不變胖？冬粉竟然是陷阱！

最近好常吃火鍋啊！ 根據國民健康署指出 ＃均衡飲食 為每日由飲食中獲得足夠的三大營養素 『碳水化合物』、『蛋白質』及『脂肪』。 這些營養素都來自「食物六大類」 包括全穀雜糧類、豆魚蛋肉類、蔬菜類、水...

2019-12-20 21:20:09 有 358,998 人看過 有 6,583 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【營養師出去吃EP2】午餐吃自助餐便當！亂夾會吃到一大堆油呀～

午餐吃自助餐要怎麼吃呢？ 均衡飲食必需『澱粉』、『蛋白質』、『蔬菜』都要吃夠， 教大家一些簡單的選菜技巧讓大家吃得更健康不易變胖囉！ 根據國民健康署指出 ＃均衡飲食 為每日由飲食中獲得足夠的三大營養...

2019-12-13 21:00:01 有 374,939 人看過 有 6,957 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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【營養師出去吃EP1】全新企劃！營養師去早餐店，常見的早餐都是地雷！？

傳統早餐店該怎麼點呢？ 均衡飲食必需碳水化合物、蛋白質及脂肪都要吃夠， 今天就要告訴你一些簡單的技巧 教你搭配出較為健康、更均衡的早餐喔！ 根據國民健康署指出 ＃均衡飲食 為每日由飲食中獲得足夠的三...

2019-12-06 21:02:05 有 920,727 人看過 有 15,115 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【營養師下午茶EP10】吃不胖巧克力！生酮低醣飲食也可以吃喔～

生酮、低醣飲食都可以吃的巧克力喔！ 吃巧克力較無負擔喔～ 一起動手來做吧！...

2019-11-15 20:00:19 有 87,760 人看過 有 2,968 人說讚

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【營養師下午茶EP9】布朗尼也可以吃得很健康喔！

用帶皮地瓜做的布朗尼不僅具高纖也能控制體重喔！ 『好味小姐營養師品瑄-FB粉專』 https://www.facebook.com/dietitian.pink/ 『好味小姐營養師品瑄-IG』 ht...

2019-11-08 20:00:06 有 133,206 人看過 有 5,417 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【營養師下午茶EP8】純鳳梨果醬高纖維又好吃喔！

鳳梨一年四季都有隨時都可以試做看看喔！XD 『好味小姐營養師品瑄-FB粉專』 https://www.facebook.com/dietitian.pink/ 『好味小姐營養師品瑄-IG』 http...

2019-11-01 20:00:03 有 27,777 人看過 有 1,218 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【營養師下午茶EP7】用吐司做的！？超健康懶人南瓜派！

南瓜第二彈！ 『好味小姐營養師品瑄-FB粉專』 https://www.facebook.com/dietitian.pink/ 『好味小姐營養師品瑄-IG』 https://www.instagr...

2019-10-25 20:00:14 有 42,119 人看過 有 1,899 人說讚

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File: /var/www/html/KOL/kolauthor/public/index.php
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【營養師下午茶EP6】秋天必備的食材～久坐上班族超推！

南瓜的季節到啦～加入胡蘿蔔降低了熱量卻又提高了纖維含量！ 超簡單但是很好喝～～ 『好味小姐營養師品瑄-FB粉專』 https://www.facebook.com/dietitian.pink/ 『...

2019-10-18 20:00:02 有 34,526 人看過 有 1,382 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【營養師下午茶EP5】什麼！？水晶寶寶可以吃？

Q彈的果汁珍珠真的很不錯吃喔！ 只是注意不要切太大顆會噎到XD 『好味小姐營養師品瑄-FB粉專』 https://www.facebook.com/dietitian.pink/ 『好味小姐營養師品...

2019-10-04 20:00:03 有 33,511 人看過 有 1,353 人說讚